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Supplements may have benefits when used to complement a proper diet and workout plan. Due to certain supplements having been banned for health concerns, service members should know what they are using and how to use it properly before taking any type of supplement. (U.S. Air Force photo by Senior Airman Zachary Perras/Released)


Supplemnets 101: What are you taking?

Supplements may have benefits when used to complement a proper diet and workout plan. Due to certain supplements having been banned for health concerns, service members should know what they are using and how to use it properly before taking any type of supplement. (U.S. Air Force photo by Senior Airman Zachary Perras/Released)

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Senior Airman Zachary PerrasReleased
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