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As Airmen embrace the fitness culture and the benefits of exercise and healthy food choices, some have discovered nutritional supplements.   And while the benefits of these products can be long lasting there is much left unknown to the consumer.  No matter what choices you make to increase your health, remember to be safe and consult your physician.   (U.S. Air Force Illustration/Staff Sgt. Miguel Lara III)


Fitness Supplements: Knowledge is Power

As Airmen embrace the fitness culture and the benefits of exercise and healthy food choices, some have discovered nutritional supplements. And while the benefits of these products can be long lasting there is much left unknown to the consumer. No matter what choices you make to increase your health, remember to be safe and consult your physician. (U.S. Air Force Illustration/Staff Sgt. Miguel Lara III)

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